A good diagnosis will get you the right help to manage your symptoms and know when PTSD is dangerous. Being diagnosed with PTSD ( Post Traumatic Stress Disorder ) can be helpful information to frame treatment and gain understanding and learn tools to manage your...
A strong woman stands up for herself? What does that even mean? Does it mean that I suck it up and be tough like the guys? Does it mean I support my husband no matter what mood he is in? Does it mean I share...
Imagine reliving a stressful situation over and over again with no resolution. It would feel pretty overwhelming every time a similar experience happened. Below you'll find out what to do when you are triggered... For example, a 5-year-old child who witnessed yelling in her home...
[caption id="attachment_2127" align="alignnone" width="225"] Woodland Pathways Counseling Seattle Office[/caption] Hello, It's been a while since my last blog article, this one deals with betrayal trauma. You may have wondered what happened to my writing? Well, I have been incubating new ideas and birthing a office...