Addiction is often rooted in deeper challenges, such as unresolved trauma or untreated mental health conditions. For addiction treatment to be effective, it must focus on healing the underlying causes rather than merely addressing symptoms. Teresa Zuvela at Woodland Pathways Counseling in Tacoma, Washington, explains how trauma-informed care helps clients uncover the roots of addiction and achieve lasting recovery.
The Connection Between Trauma and Addiction
Trauma can result from distressing experiences such as childhood neglect, abuse, loss, combat, or exposure to violence. These events can leave behind painful, overwhelming emotions and memories. Substances can provide temporary relief by numbing distress or blocking intrusive thoughts. Over time, however, this coping mechanism reinforces addiction and prevents healing.
Mental Health and Comorbid Disorders
Addiction frequently occurs alongside mental health conditions such as depression, anxiety, or post-traumatic stress disorder (PTSD). This combination, often referred to as dual diagnosis, requires specialized care. For example, a person with anxiety might turn to alcohol for comfort, while someone with depression may rely on stimulants to boost energy. If both conditions are not addressed in treatment, it’s often difficult to maintain recovery.
Trauma-Informed Care in Treatment
A trauma-informed approach recognizes the lasting impact of trauma on both the brain and body in the context of addiction. It focuses on creating a safe and understanding environment while helping clients process their experiences. Therapies commonly used in trauma-informed addiction treatment include:
- Cognitive behavioral therapy (CBT)
- Eye movement desensitization and reprocessing (EMDR)
- Mindfulness practices
Addressing the root causes of addiction provides an opportunity for true healing and long-term recovery. Integrated treatment that combines addiction support with trauma and mental health care helps clients develop coping skills, strengthen relationships, and rebuild self-esteem.
Consider Professional Support
Recovery is possible. With the right support, individuals can move forward with renewed strength and create a healthier future. Take the first step by reaching out to Teresa Zuvela at Woodland Pathways Counseling for addiction therapy in Tacoma, WA.