Discovering infidelity can create pressure to make immediate decisions about the relationship. However, it’s essential to prioritize stabilizing your nervous system first. Rushing decisions can stem from shock rather than clarity. Focus on self-care and seek support before determining whether to stay or leave, allowing time for clarity to emerge.
Woodland Pathways Counseling
Teresa Zuvela · LMHC · CSAT · CPTTWashington State License No. LH 00004733
Licensed by the Washington State Department of Health
This website is for informational purposes only and does not constitute a therapeutic relationship. Woodland Pathways Counseling provides telehealth services to residents of Washington State only. This site is not monitored for crisis situations. If you are in a mental health emergency, call 988 or 911.
Suicide & Crisis LifelineCall or Text 988
Crisis Text LineText HOME to 741741
National DV Hotline1-800-799-7233
WA State Crisis Line1-866-322-8588
Emergency Services911