Workshops & Gatherings
Learning & gatherings are held
through the Living Well Institute
Woodland Pathways Counseling is our clinical practice for women in Washington State. The educational side — the Woodland Pathways Model, free and live workshops, and self-guided tools — lives at the Living Well Institute, open to women anywhere.
Three gentle first steps
Wherever you are on the path, you can begin today — for free, at your own pace, with no one watching.
Find where you are on the path
Ten quiet questions to show you where you are in your healing — and what comes next. About two minutes. There are no wrong answers.
Take the free path finder →Start with the free Stabilize guide
A gentle first step for the Stabilize stage — where almost everyone begins. What your nervous system is doing, how to sleep when your mind won’t stop, and how to interrupt the checking cycle.
Get the free guide →Come learn the path with other women
Live workshops taught in plain language, open to everyone — you don’t have to be a client. New workshops are announced to the newsletter list first.
See upcoming workshops →Clinical counseling stays here
If you’re looking for one-on-one betrayal trauma counseling in Washington State, that’s the work of Woodland Pathways Counseling with Teresa Zuvela, LMHC — an application-only, telehealth practice. Workshops and the Woodland Pathways Model are educational and are not therapy or a substitute for clinical care.
Request a consultation →New workshops are announced
to the list first.
Download the free Woodland Pathways Model guide and you’ll hear about every gathering and workshop as it’s released — along with the occasional Sunday letter. Unsubscribe anytime.
Get the Free Guide & Stay Informed →What’s Inside the Free Guide
The Woodland Pathways Model Guide
What your nervous system is doing and why. How to sleep when your mind won’t stop. How to interrupt the checking cycle. Written by a specialist for women in exactly the place you’re in right now.
Download Free →