Individual & Group Consultation
Let’s Find Out If This Is a Good Fit
For individual and group counseling, this consultation is brief — a relaxed conversation to see whether the work Teresa does is what you need right now.
There is no obligation. There is no script. If it seems like a good fit for both of you, you’ll know it by the end of the call.
Individual and Group Counseling
Individual and group counseling at Woodland Pathways is focused, specialized work — EMDR, attachment-focused, and grounded in the neuroscience of betrayal trauma recovery.
- 55-minute sessions via telehealth
- EMDR treatment for betrayal trauma
- Parts work for healing original wounds
- Attachment repair and nervous system regulation
- The Woodland Pathways Model: Stabilize → Clarify → Reclaim → Integrate → Live Well
- Washington State residents only
Request an Individual or Group Consultation Below
Tell Teresa a little about where you are and what you’re looking for. It takes about three minutes, and there are no wrong answers. If you’re not sure whether individual therapy, a group, or the Intensive is the better fit, just say so in the form — that’s one of the most useful things to talk through together.
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What Happens After You Submit
1. You send the form. A few short questions about where you are right now. Takes about three minutes.
2. You hear back within 48 hours. If it seems like a good fit, Teresa will reach out directly to schedule a brief 20-minute phone call.
3. You have an honest conversation. The call is a genuine conversation. You will both know by the end whether to move forward.
Which Path Is Right for You?
Individual Therapy May Be Right If —
- You want ongoing weekly support as you move through the stages of recovery
- You want to focus on your healing, not be your partner’s support
- You want EMDR trauma processing in a paced, consistent therapeutic relationship
- You’re navigating decisions about your relationship and need specialized, non-directive support over time
The Intensive May Be Right If —
- You need concentrated support right now — not once a week
- You want to jumpstart your healing
- You have tried weekly therapy and it hasn’t touched the depth of what you’re carrying
- You want a clear, personalized plan you can leave with after two days of focused work
Not sure which is the right fit? Say that in the form. There is no wrong answer.
The Woodland Pathways Model Intensive May Jumpstart Your Deeper Healing
Two concentrated days via telehealth — or in person near Leavenworth, WA — designed to move you from where you are to a deeper understanding, without waiting weeks for a weekly schedule to take hold.
Two concentrated days · Telehealth or in person near Leavenworth, WA
Not ready to reach out yet? Start here.
The Free Stabilization Guide is written for the early weeks after discovery — when everything feels like an emergency and nothing makes sense yet. Grounded, clinical, and written for women in exactly the place you’re in right now.
Page Free Guide
Teresa Zuvela, LMHC is a Certified Sex Addiction Therapist (CSAT) and Certified Partner Trauma Therapist (CPTT) providing telehealth betrayal trauma therapy in Washington State.