How can EDMR help you? This article explains How EMDR therapy works. If your therapist has just recommended EMDR therapy as a mental health treatment option for dealing with abuse or trauma, you're probably wondering, "What the heck is that?" Let's find out how EMDR therapy works. EMDR is short for Eye Movement Desensitizing Reprocessing, and this type of therapy can help you heal from hurtful past experiences, so you can rewire your brain, move on and find happiness. Basically, EMDR is ...read more